WHAT WE do.

Our story

The LIVEWELL MISSION

At LiveWELL, we train because we love our bodies, not hate them. Our training is designed for functional based movement.

Push, Pull, Lunge, Squat, Balance and Rotation. It is designed to improve your Stability and Mobility. Core and Balance. Strength and Endurance. Speed and Power.

Our mission

Attain maximum performance

We like research and we’ve done our homework. After one workout you will see that our programs are results driven. They are meant to give you the optimal combination of strength-building and fat-burning while keeping the benefit high and the risk of injury low.

Instead of talking about why we are different, we’d honestly prefer to show you. Come check out our Team!

BECOME A MEMBER and start your FITNESS JOURNEY TODAY!

Get Started
Services

Helping you reach higher and achieve more

Start your day bright and early with a boost of workout energy!

One on one training with the best team of trainers in central Kentucky.

Our newest program dedicated to training student athletes to perform in their specific sports.

meet our team.

A native of Washington DC, Jelani attended the University of Kentucky and was a collegiate athlete at Central State University and Dean College. He is a former Arena Football Player as well as having earned interest from NFL teams and league trials for XFL (now UFL) and CFL. Outside of being an active player, Jelani has coached high school football for over 12 years and helped contribute to numerous athletes moving from high school to the collegiate level and some to the professional level. He is a Certified Personal Trainer through ISSA and holds a CPR & AED Certification as well.

Jelani Irby

TRAINER

-   ISSA Certified Trainer
-   CPR Certified
-   AED Certfied

Kirstin Hampton is a dedicated and passionate personal trainer with a background as a PE teacher and volleyball coach. After graduating from UK in 2021 with a degree in Kinesiology and Health Promotion, she specialized in teaching students of all ages the importance of lifelong fitness while emphasizing skill-building, discipline, and creating a foundation for physical health that students can carry into adulthood. During this time, Kirstin discovered a passion for working one-on-one with individuals who want to take their health and fitness to the next level. She loves to bring enthusiasm, patience, and commitment to her clients. Kirstin holds ISSA certifications in Certified Personal Training with specialities in Nutrition, Strength & Conditioning, and Bodybuilding.

Kirstin Hampton

TRAINER

-   ISSA Certified Trainer
-   Specializing in Nutrition, Strength & Conditioning, and Bodybuilding.

Ann-Phillips Mayfield is a 1999 graduate of Transylvania University. She received her B. S. in Political Science and is a Chi Omega Alumni. She is a 2021 Leadership Kentucky Alumni, the 2005 Lexington Junior Women’s Club Young Woman of the Year Recipient, holds a Kentucky Real Estate License and ispursuing a personal training certification through the National Academy of Sports Medicine. She currently serves as President of the Lexington Children’s Theatre, Baby Health Service Inc. Fund Drive Co-Chair, and is a member of the Legacy Equine Academy Board. She also serves as a member of First Presbyterian Church Property & Finance Teams and is a member ofthe Personnel Committee. She and her husband Jay, reside in downtown Lexington with their children Murphy and Holman.

Ann-Phillips Mayfield

owner

Pursuing a personal training certification through the National Academy of Sports Medicine.

While Jay’s “day job” takes up much of his time, he enjoys being a part of the LiveWell ownership team and helping others meet their fitness goals.  Jay understands that physical fitness is an important part of overall well-being and has participated as an amateur athlete for many years, including running in the Marine Corps Marathon, a number of half-marathons, a multitude of 10Ks and 5Ks, and more recently, completing several sprint triathlons.

jay ingle

owner

Practicing attorney at Jackson Kelly PLLC, where he focuses on equine law, commercial litigation, and various governmental and policy issues.