Training options that work for you. 
try 3 sessions for $79

TRAINING SERVICES


Here's what we have to offer at LiveWELL.
There is something for everyone and an easy way to try it out, no commitment!



Team Training


Join our coaches for unlimited classes each month!


Personal Training

One-on-one attention.



LW.18.002 membership options 

Now that you know what we offer, try it out!

    3 personal training sessions for just $79!  

What is the Functional Movement Screen? Why do I need it?

 

The Functional Movement Screen (FMS) is a screen that looks at everyday movement patterns that are keys to our body’s normal function. Our certified director will screen these patterns and identify any functional limitations as well as left-right asymmetries that you may have. Through years of sitting at desks, commuting in cars, wearing improper footwear and carrying huge loads on our shoulders, we’ve developed postural changes that limit overall movement. The screen reveals these limitations, and LiveWELL coaches help correct them. Now, let’s get moving!

You will get an FMS screen when you sign-up for 3 personal training sessions.

 

 

 

 

 

WANT TO LOSE FAT, FEEL WELL, LIVE WELL?

GET STARTED!

 

We want to get know ya!

Get two weeks FREE of everything you need to finally win with the whole fitness & food thing at Lexington's most fun, supportive, beginner-friendly fitness family!

 

Schedule a 10 minute phone call with one of our super friendly coaches today!

2909 Richmond Rd. | Suite 130 | Lexington, Kentucky | 40509
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