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The Functional Movement Screen (FMS) is a screen that looks at everyday movement patterns that are keys to our body’s normal function. Our certified director will screen these patterns and identify any functional limitations as well as left-right asymmetries that you may have. Through years of sitting at desks, commuting in cars, wearing improper footwear and carrying huge loads on our shoulders, we’ve developed postural changes that limit overall movement. The screen reveals these limitations, and LiveWELL coaches help correct them. Now, let’s get moving!
You will get an FMS screen when you sign-up for 3 personal training sessions.