Ever joined a gym with really high hopes, only to burn out within a few months?
We're going try our best to make sure that doesn't happen this time. Our coaches are serious about helping you be successful. More importantly, you'll have a group of gym buddies that won't let you slide. Accountability to them will push you when you feel like you don't have any more to give.
This group is a team. Competition is fun, but we encourage you to compete with the best version of yourself, not each other. We don’t leave teammates in the dust at LiveWELL. Faster and heavier is not always better.
We're all getting older. Beating yourself up in the gym might be something you're used to. You should stop. At LiveWELL, we will tell you to:
Look at Form.
Take Time for Recovery.
Deadlifting as much as you can, as fast as you can? Nope. Will not happen here. There are gyms for that. This isn't one of them.
We want you to get stronger, move better, feel awesome FOR THE LONG RUN: until your kids have kids and beyond.
I’ve made friends here.
These people motivate me to be better.
We cheer each other on.
Educating is second nature to us. The best teachers give their students tools to continuously discover. You will learn things in your time here. About yourself. About others. About exercise. Take ownership of this journey and you will never stop improving.