Double Trouble

Hey Warriors! This week we have double trouble with a slider circuit and a general conditioning circuit! Complete the first circuit 4 times before completing the second circuit 4 times! Have fun!

Slider Lunge x8each
Slider Push-up x4each
Rocker Snow Angel x8each

Burpee x10
Mountain Climbers x20 (each or total)
Broad Jumps x10


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