Hey Warriors! It's traveling and outdoor season so we made a workout that includes your heavy backpack! So grab those packs, fill them up, and complete this circuit 4 times to make the next hike a little easier!
Weighted Bridges x10
Resisted Push-ups x10 (knees ok!)
Elephant Walks x10
Marching Plank x10each
Halo Squat x10each side