Industrial Strength


Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning.

Upcoming classes:

  • Thu Jun 29 9:00 am - 10:00 am with Russell DesCognets
  • Thu Jun 29 6:00 pm - 7:00 pm with Chris Collins
  • Sat Jul 01 8:00 am - 9:00 am with Zaan Janse
  • Tue Jul 04 6:00 am - 7:00 am with Russell DesCognets
  • Thu Jul 06 9:00 am - 10:00 am with Zaan Janse
  • Thu Jul 06 6:00 pm - 7:00 pm with Russell DesCognets
  • Sat Jul 08 8:00 am - 9:00 am with Laura DesCognets
  • Tue Jul 11 6:00 am - 7:00 am with Russell DesCognets
  • Thu Jul 13 9:00 am - 10:00 am with Zaan Janse
  • Thu Jul 13 6:00 pm - 7:00 pm with Chris Collins
  • Sat Jul 15 8:00 am - 9:00 am with Chris Collins
  • Tue Jul 18 6:00 am - 7:00 am with Laura DesCognets
  • Thu Jul 20 9:00 am - 10:00 am with Laura DesCognets
  • Thu Jul 20 6:00 pm - 7:00 pm with Laura DesCognets
  • Sat Jul 22 8:00 am - 9:00 am with Laura DesCognets
  • Tue Jul 25 6:00 am - 7:00 am with Laura DesCognets
  • Thu Jul 27 9:00 am - 10:00 am with Laura DesCognets
  • Thu Jul 27 6:00 pm - 7:00 pm with Laura DesCognets
  • Sat Jul 29 8:00 am - 9:00 am with Laura DesCognets
  • Tue Aug 01 6:00 am - 7:00 am with Laura DesCognets


     Try the PT Experience    

Try us out for 30 Days without any commitment for $69!

What is in the 30 Day PT Experience:

  • Functional Movement Screen
  • Fitness Assessment
  • Program Design
  • Open Club Use
  • Unlimited Team Training Classes
  • 4 Semi-Private Personal Training Sessions

 

Not ready to purchase?
Click below, give us some info, and we'll be in touch shortly!

2909 Richmond Rd. | Suite 130 | Lexington, Kentucky | 40509
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