Industrial Strength


Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning.

Upcoming classes:

  • Thu Nov 15 6:00 am - 7:00 am with Margaret Cashman
  • Thu Nov 15 6:00 pm - 7:00 pm with Chris Collins
  • Sat Nov 17 8:00 am - 9:00 am with Laura DesCognets
  • Tue Nov 20 6:00 am - 7:00 am with Katie Creech
  • Sat Nov 24 8:00 am - 9:00 am with Laura DesCognets
  • Tue Nov 27 6:00 am - 7:00 am with Katie Creech
  • Thu Nov 29 6:00 am - 7:00 am with Russell DesCognets
  • Thu Nov 29 6:00 pm - 7:00 pm with Margaret Cashman
  • Sat Dec 01 8:00 am - 9:00 am with Margaret Cashman
  • Tue Dec 04 6:00 am - 7:00 am with Katie Creech
  • Thu Dec 06 6:00 am - 7:00 am with Margaret Cashman
  • Thu Dec 06 6:00 pm - 7:00 pm with Margaret Cashman
  • Sat Dec 08 8:00 am - 9:00 am with Margaret Cashman
  • Tue Dec 11 6:00 am - 7:00 am with Chris Collins


WANT TO LOSE FAT, FEEL WELL, LIVE WELL?

GET STARTED!

 

We want to get know ya!

Get two weeks FREE of everything you need to finally win with the whole fitness & food thing at Lexington's most fun, supportive, beginner-friendly fitness family!

 

Schedule a 10 minute phone call with one of our super friendly coaches today!

2909 Richmond Rd. | Suite 130 | Lexington, Kentucky | 40509
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