Industrial Strength


Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning.

Upcoming classes:

  • Thu Aug 17 9:00 am - 10:00 am with Chris Collins
  • Thu Aug 17 6:00 pm - 7:00 pm with Zaan Janse
  • Sat Aug 19 8:00 am - 9:00 am with Laura DesCognets
  • Tue Aug 22 6:00 am - 7:00 am with Zaan Janse
  • Thu Aug 24 9:00 am - 10:00 am with Russell DesCognets
  • Thu Aug 24 6:00 pm - 7:00 pm with Chris Collins
  • Sat Aug 26 8:00 am - 9:00 am with Elizabeth McSparin
  • Tue Aug 29 6:00 am - 7:00 am with Chris Collins
  • Thu Aug 31 9:00 am - 10:00 am with Zaan Janse
  • Thu Aug 31 6:00 pm - 7:00 pm with Elizabeth McSparin
  • Sat Sep 02 8:00 am - 9:00 am with Laura DesCognets
  • Tue Sep 05 6:00 am - 7:00 am with Laura DesCognets
  • Thu Sep 07 9:00 am - 10:00 am with Laura DesCognets
  • Thu Sep 07 6:00 pm - 7:00 pm with Laura DesCognets
  • Sat Sep 09 8:00 am - 9:00 am with Laura DesCognets
  • Tue Sep 12 6:00 am - 7:00 am with Laura DesCognets
  • Thu Sep 14 9:00 am - 10:00 am with Laura DesCognets
  • Thu Sep 14 6:00 pm - 7:00 pm with Laura DesCognets
  • Sat Sep 16 8:00 am - 9:00 am with Laura DesCognets
  • Tue Sep 19 6:00 am - 7:00 am with Laura DesCognets


     Try the PT Experience    

Try us out for 30 Days without any commitment for $69!

What is in the 30 Day PT Experience:

  • Functional Movement Screen
  • Fitness Assessment
  • Program Design
  • Open Club Use
  • Unlimited Team Training Classes
  • 4 Semi-Private Personal Training Sessions

 

Not ready to purchase?
Click below, give us some info, and we'll be in touch shortly!

2909 Richmond Rd. | Suite 130 | Lexington, Kentucky | 40509
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