Industrial Strength


Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning.

Upcoming classes:

  • Thu Sep 20 6:00 am - 7:00 am with Katie Creech
  • Thu Sep 20 6:00 pm - 7:00 pm with Margaret Cashman
  • Sat Sep 22 8:00 am - 9:00 am with Katie Creech
  • Tue Sep 25 6:00 am - 7:00 am with Katie Creech
  • Thu Sep 27 6:00 am - 7:00 am with Margaret Cashman
  • Thu Sep 27 6:00 pm - 7:00 pm with Russell DesCognets
  • Sat Sep 29 8:00 am - 9:00 am with Margaret Cashman
  • Tue Oct 02 6:00 am - 7:00 am with Katie Creech
  • Thu Oct 04 6:00 am - 7:00 am with Katie Creech
  • Thu Oct 04 6:00 pm - 7:00 pm with Margaret Cashman
  • Sat Oct 06 8:00 am - 9:00 am with Katie Creech
  • Tue Oct 09 6:00 am - 7:00 am with Katie Creech
  • Thu Oct 11 6:00 am - 7:00 am with Margaret Cashman
  • Thu Oct 11 6:00 pm - 7:00 pm with Katie Creech
  • Sat Oct 13 8:00 am - 9:00 am with Margaret Cashman
  • Tue Oct 16 6:00 am - 7:00 am with Russell DesCognets


WANT TO LOSE FAT, FEEL WELL, LIVE WELL?

GET STARTED!

 

We want to get know ya!

Get two weeks FREE of everything you need to finally win with the whole fitness & food thing at Lexington's most fun, supportive, beginner-friendly fitness family!

 

Schedule a 10 minute phone call with one of our super friendly coaches today!

2909 Richmond Rd. | Suite 130 | Lexington, Kentucky | 40509
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